Thursday’s Snack

Put together a snack mix following Elie Krieger’s recommendation of 2:1, nuts and seeds: dried fruit. Used raw pumpkin seeds, raw sunflower seeds, raw almonds, salted/toasted pistachios, dried figs, golden raisins, dried cranberries (sweetened with sugar), and banana chips (sweetened with sugar). And then divided it into 1/3 cup serving sizes, perfect to grab on […]

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