Tuesday

Had a little bit of a lesion outbreak that I started noticing late in the day yesterday. Two on my lip, two inside my cheeks, one on my tongue… all minor, but irritating, and seemed to be ready to grow into a major problem. I started using the dexamethasone mouthwash more regularly (I’ve been avoiding […]

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Thursday

Breakfast was 2 slices of homemade farmhouse seed bread with coconut spread. Tried to take a photo, but phone was acting up. Spent the day out running errands. Came home to this quick lunch of grape leaves and kombucha. Snacked on trail mix and diluted cherry juice throughout the day. Dinner was a can of […]

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Tuesday

Tongue is slightly less swollen this morning. Lesions all still in the healing process- all seem to be on the way out rather than getting worse. And I just realized this morning that I cannot remember the last time I had bad night sweats. That’s pretty significant. Not sure what may have caused that change. […]

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