Day 2, and Why I Do Paleo

In conversations with friends, there have been lots of questions about the specifics of this fast. What does “paleo” really mean (other than eating a bunch of meat like a caveman) and why subject myself to something so restrictive? And why only liquids on Wednesdays? So let me try to explain some of that here. […]

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Recovering! (and a confession)

Feeling much, much better. Totally back to normal. Getting to bed early (even if I don’t sleep very well through the night) has made a big difference in how quickly I heal and how well I feel during the day. Baby girl has had a cold, so it’s kind of like sleeping with a sniveling […]

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