AIP Breakfast and “Ham with Jam”

Feeling soooo much better today! Yayyyyyyy!!!!! Mouth still has lots of healing to do, and I have to be careful if someone makes me smile or laugh, because this lesion on my lip is no joke and has cracked painfully and bled on several occasions. I have an extremely funny husband and daughter, so while […]

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Wednesday

Cinnamon rolls!!! Fantastic recipe from Nourishing Meals. Made with buckwheat flour. No gluten, no eggs, no soy, no dairy, no processed sugar. Topped it with their recipe for “cream cheese” frosting, made with sweet potatoes, applesauce, coconut oil, arrowroot, maple syrup, and vanilla. Crazy delicious. I made a double batch of the frosting to freeze […]

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Saturday

I’m on a roll- feeling great 3 days in a row! Have another busy day today. Breakfast is a bowl of brown rice, diced roasted carrots and parsnips, an egg, avocado, and raw sauerkraut. Had a picnic for lunch. Sorry no photo (forgot). It was pecan crusted chicken strips drizzled with honey (local, raw) mustard […]

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Sunday

Simple breakfast before church. Lunch was gf toast with olive oil and healing ginger miso soup. Juiced this stuff. Frozen microwave meal for dinner. Dressed it up (and boosted nutrition) with a diced avocado, culantro, and lime juice. I’m kind of addicted to coconut water. Nothing makes me feel so hydrated. It’s like my cells […]

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