Friday

Waffles and apples for breakfast. Actually made the recipe correctly this time. Topped it with ghee and honey. Lunch was an open faced black bean burger with tomato and sprouts, roasted beets, and fermented carrots and cauliflower. Second successful ferment. Woo-hoo! Made four jars of this stuff. When I get the dysbiosis in my gut […]

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Tuesday

Breakfast bowl: brown rice, an egg, sautéed garlicky broccoli, avocado, raw sauerkraut. Pomegranate Chia Fresca Snacked on pomegranates, carrots, cashews, and raisins. And had this leftover frozen lasagna for lunch. Almost vegan Alfredo. Organic plain yogurt with pomegranate seeds. Generally avoiding dairy, but this was a treat. Alkalizing green juice. The last of the coconut […]

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Friday

Scrambled eggs with dill and asparagus for breakfast. Had a juice date with a friend (and a play date for our daughters). Made this green juice (kale, parsley, fennel, cucumbers, apples, celery) and a sweet red juice (beets, apples, carrots, strawberries). br /> Snacked on cinnamon sunflower truffles. Lunch was random leftover veggies. Roasted cauliflower […]

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