Thursday

Had a weird feeling in the back of my throat/sinuses for most of the day. Felt kind of swollen, like I might be getting sick. It’s been there for a couple of days, but seemed worse today. Doing a sort of modified juice cleanse for the next 3 days. The last time I did the […]

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Sunday

Feeling really good today. Lip is healing well. Energy level is great. Frozen waffles leftover from a previous meal. Just threw them in the toaster, just like store bought. But way healthier and cheaper! With ghee and maple syrup, plus apples, kiwi, and cherries. We have a busy day today, so lunch had to be […]

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Friday

Waffles and apples for breakfast. Actually made the recipe correctly this time. Topped it with ghee and honey. Lunch was an open faced black bean burger with tomato and sprouts, roasted beets, and fermented carrots and cauliflower. Second successful ferment. Woo-hoo! Made four jars of this stuff. When I get the dysbiosis in my gut […]

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Wednesday

Breakfast was a yummy avocado fruit bowl with pears, grapes, and hemp seeds. I’d been reading my Clean Eating magazine and they had an article on homemade jellies and jams. They showed these jams on cheese and crackers. It looked delicious, so I satisfied the resulting craving with gf crackers (they do contain some milk […]

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Monday

Still playing nurse today, though much less so. Baby girl is 100% better. Husband is much better, but still feels a bit feverish now and then. Gotta keep working on him. But he’s been up and about today, out working on the pool and poking around in the garage. And he’s playing his video games […]

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Friday

Woke up feeling great again today. Until I started to pay attention to what’s going on in my mouth. Tongue is swollen, and upper lip is visibly swollen because of a lesion near the gum line. Thrush is still going strong, and there are lots of smaller lesions with the potential to become more problematic. […]

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Thursday

Woke up feeling great, despite not getting much sleep. My body didn’t cooperate with my attempt at getting to sleep early last night. But I think I may have gotten my toddler on an earlier schedule now, so that was the first step anyway. I’ll try again tonight. Had the breakfast bowl filled with brown […]

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