The Week of Rebellion

Well, I got frustrated with the fact that I got seriously sick again after 6 months of nearly perfect eating (as far as I understand nutrition) and total focus on consistent supplementation and funneling all of our resources Into my health and recovery. I was pissed. What was I doing wrong? And what’s the point […]

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Hello, again.

It’s been nearly a week since my last post. And that’s after posting daily for almost 5 months. I apologize for dropping off the face of the blog-earth. Here’s what’s been going on. My father suffered a stroke on Sunday. He’s improving, but has been in ICU all week. I met with my integrative doc […]

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Tuesday

Breakfast bowl: brown rice, an egg, sautéed garlicky broccoli, avocado, raw sauerkraut. Pomegranate Chia Fresca Snacked on pomegranates, carrots, cashews, and raisins. And had this leftover frozen lasagna for lunch. Almost vegan Alfredo. Organic plain yogurt with pomegranate seeds. Generally avoiding dairy, but this was a treat. Alkalizing green juice. The last of the coconut […]

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Wednesday

Quinoa muffins and mini-quiche with watermelon. Strawberries and chia pudding. (Yes, I almost forgot the pic. The quiche is missing a couple of bites.) Leftover buckwheat pizza. Alkalizing green juice. Celery, cucumber, apple, ginger, lemon. Pecan crusted chicken on a bed of romaine. Rosemary roasted root veggies. And roasted cauliflower with garlic and onions. Generally […]

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Thursday

Greens, eggs, and ham for breakfast. Plus strawberries with bee pollen. My husband does not like the bee pollen- says he’d rather eat live bees. Lol. Oh well, more for me. After a very restful evening, I’m feeling much better this morning than I did yesterday. Off to a natural health seminar this evening on […]

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Wednesday’s Breakfast

Had to be up super early to take my husband to the airport this morning. Ate an orange and took my AM prescriptions (fluconazole, cipro, prednisone, colchrys) and hormones (pregnenolone, DHEA) with some traditional medicinals lavender camomile tea. I took the rest of my morning supplements with this breakfast when I got back. I wouldn’t […]

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Thursday’s Dinner

Got home late, so it’s quick and easy tonight. Organic butternut squash soup out of a box, and gluten free/dairy free grilled cheese sandwiches. Soooo much information from the doctor this afternoon. Don’t even know where to start. I’ll post more specifics in my current treatment plan later. I’m not feeling as good tonight. I […]

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