Saturday

I went to bed last night with a barely noticeable headache. I figured I was just tired and it would be gone by morning. When I woke up this morning, it was throbbing so bad it made me nauseas. This was the worst headache I’ve had since I resolved to not take painkillers, and I […]

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Saturday

Woke up with a headache this morning. Thinking it’s partially due to dehydration and partially due to blood sugar imbalance because of my sweet, high carb dinner last night. I drank lots of water and had this for breakfast (brown rice with sautéed beet greens and an organic egg)… and the headache immediately started to […]

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Saturday

Still planning to drink all the usual juices today, but I’m going to eat normally as well. Decided to continue as before for now- including grains (except wheat) but moderating them a bit, and minimizing animal products, with the focus being on finding pastured, grass fed, organic products. Breakfast was 16oz signature greens, gf toast […]

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Tuesday’s Breakfast

Had an early play date with a friend, and woke up late, so packed our breakfast to take with us. I had a faux cream cheese and strawberry sandwich on gf bread, a handful of additional strawberries, a handful of grapes, about 16 ounces of carrot/orange juice, and 2 cups of green tea. Sorry I […]

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