Double Chocolate Pudding (with hidden pumpkin and avocado)

My kid loves chocolate, and she loves a good pudding (as long as it’s smooth, not “bumpy,” such as the tapioca-like chia pudding I often made before eliminating seeds on AIP). She loved a chocolate pudding I made a while back using avocado. I’ve long since lost the recipe, but thought I’d try a variation […]

Read More

Going strong on Autoimmune Paleo Protocol

It finally feels like autumn around here. My daughter got to wear her winter boots and a hoodie to school this morning. Though I’m sure she’ll be sweating in those boots by this afternoon, this little taste of what’s to come is nice. (Baby Girl (3 years old) is convinced all the leaves on the […]

Read More

Saturday

Lesions and thrush continue to improve, though now the congestion and sore throat I’ve been fighting off seems to be digging in its nails. Coughed a lot during the night and am now losing my voice. Still not having the same throat issues as before (when it swells shut and affects swallowing and breathing) so […]

Read More

Tuesday

Tongue is slightly less swollen this morning. Lesions all still in the healing process- all seem to be on the way out rather than getting worse. And I just realized this morning that I cannot remember the last time I had bad night sweats. That’s pretty significant. Not sure what may have caused that change. […]

Read More

Monday

A little late getting this post up… we had a busy day. GF cinnamon raisin toast with organic butter and several cuties (clementines). “Cheetah” pudding. (Actually chia pudding, but my daughter calls it cheetah because of the “spots”). Stopped at Whole Foods after doc appointment for lunch. Chicken salad, grape leaves, and sweet potato. Cauliflower […]

Read More

Sunday

Breakfast was gf toast with coconut spread and sprinkled with bee pollen. For lunch, I made a simple, classic, organic, chicken and vegetable soup with carrots, onions, garlic, celery, and seasoned with herbs from the garden (rosemary, oregano, thyme, basil) and himilayan sea salt. My daughter, parents, and I ate about half the pot, and […]

Read More

Wednesday’s Snack

Snacked on chocolate chia pudding, which I thought my daughter would share with me, but she wasn’t interested. Also, decaf chai tea in vanilla soymilk.

Read More