Monday

A little late getting this post up… we had a busy day. GF cinnamon raisin toast with organic butter and several cuties (clementines). “Cheetah” pudding. (Actually chia pudding, but my daughter calls it cheetah because of the “spots”). Stopped at Whole Foods after doc appointment for lunch. Chicken salad, grape leaves, and sweet potato. Cauliflower […]

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Monday

Dejavu breakfast… exactly the same as yesterday. I really, really like bee pollen. Also drank about 24 oz of lemon water to try to finish off this headache I’ve had since yesterday. Lunch was frozen leftover shrimp stir fry with flax and cashews, and raw broccoli soup (microwaved, so no longer raw, I guess). Also […]

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Sunday

Breakfast was gf toast with coconut spread and sprinkled with bee pollen. For lunch, I made a simple, classic, organic, chicken and vegetable soup with carrots, onions, garlic, celery, and seasoned with herbs from the garden (rosemary, oregano, thyme, basil) and himilayan sea salt. My daughter, parents, and I ate about half the pot, and […]

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Saturday

Still planning to drink all the usual juices today, but I’m going to eat normally as well. Decided to continue as before for now- including grains (except wheat) but moderating them a bit, and minimizing animal products, with the focus being on finding pastured, grass fed, organic products. Breakfast was 16oz signature greens, gf toast […]

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Tuesday

Traveling today, so I’m cutting myself some slack. I did get a pic of breakfast. Scrambled eggs on a corn tortilla with avocado and salsa verde. Strawberries and hot chocolate (almond milk, cocoa powder, agave). Lunch was coconut spread and banana on gf bread and massaged kale salad. And an imuno-build greens drink. Snacked on […]

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Monday’s Dinner

Not much of a dinner, but it was late, and I really wasn’t hungry. Just needed something to help take my meds. These gf cookies are really good. We tried the peanut butter and ginger snaps. They do have quite a bit of sugar, so definitely not something I even need to be eating right […]

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Saturday’s Breakfast

We were in a hurry to get to yet another egg hunt this morning, so I ate my snickerdoodle bites for breakfast. It’s a good thing they’re a lot healthier than they sound!

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Friday’s Snack

I didn’t plan very well for our day out. We spent the afternoon at the zoo and went to a local fair. I brought a few apples and a bunch of grapes. And some pear slices left over from breakfast. Thank goodness for trail mix. That kept me from assaulting the funnel cake guys at […]

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Thursday’s Snack

Juiced this stuff for a yellow juice. Also munched on trail mix and popcorn at various times throughout the day. And drank about 20 oz of my detox drink: water, milk thistle, lime, and stevia.

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Wednesday’s Snack

Here’s the raw coconut cashew cookie balls I kind of made up based on the raw brownie recipe from last week. It has cashews, fresh coconut, dates, sea salt, and a smidge of agave nectar. All blended up in the food processor then shaped into bite size balls. And I juiced this stuff.

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Tuesday’s Snack

With coconut oil, himilayan sea salt, stevia, and pie spice. I’m wondering if there’s a healthier kernel I should be using. I get the yellow corn, because I’ve read it’s more nutritious than white. But I wonder if this corn is GMO. We’re eating a lot of it lately, so it needs to be good […]

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Monday’s Snack

Pine nut hummus (Sabra) with black bean tortilla chips. And popcorn, with a smidge of real butter and himilayan sea salt.

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Saturday’s Breakfast

No time for breakfast this morning, so I ate trail mix in the car. We had a very important egg hunt to get to.

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Thursday’s Lunch

I know it’s a snack. Don’t judge me. Lol. It was just very filling and left no room for lunch. Raw Brownie Bites and some herbal cherry tea. And an orange juice. Still practicing colored juices for my potential future rainbow juice detox. It didn’t quite fill up my jar, so I topped it off […]

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Wednesday’s Snack

Snacked on chocolate chia pudding, which I thought my daughter would share with me, but she wasn’t interested. Also, decaf chai tea in vanilla soymilk.

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Tuesday’s Dinner

Kind of looks more like a snack, but it was very filling. Sunflower seed butter, a pear, and raw cacao nibs. Delish! My headache was creeping back this evening. Downed another alkalizing green juice, and poof! It was gone. At the seminar tonight, they said the general recommendation is to drink half your body weight […]

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Tuesday’s Snack

Attended a spring detox seminar tonight given by my integrative doc. It. Was. Awesome. I love love love being surrounded by like-minded people. And now I’m totally motivated to get to the farmer’s market tomorrow and stock up on great veggies to do my own version of a semi-detox this week. I have some ideas, […]

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Monday’s Snack

My mom brought me a jar of kefir. I’ve been researching candida diets, since I obviously have a huge candida problem. My tongue is completely covered with a thick coating of white fungus. I’m toying with home remedies (oregano oil, coconut oil, probiotics) and waiting for a call back from my doc to see if […]

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Saturday’s Snack

A big green juice made out of this stuff. And some snack mix in the car. I did have to take a pain pill today, but I figure if I can still chew up these nuts and seeds, I must be doing ok.

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