Tuesday

Tongue is slightly less swollen this morning. Lesions all still in the healing process- all seem to be on the way out rather than getting worse. And I just realized this morning that I cannot remember the last time I had bad night sweats. That’s pretty significant. Not sure what may have caused that change. […]

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Tuesday

Feeling good today! 🙂 Golden beet greens and garlic omelet and spiralized sautĂ©ed sweet potato. My omelets never come out looking like omelets, so I’m very proud of this one. Healthy chocolate shake: handful of macadamia nuts, frozen banana, almond milk, sexy hot chocolate mix (raw cacao, carob, and maca), and a few drops of […]

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Thursday

Was not feeling well most of the day today. Woke up with a swollen tongue (one big, deep lesion causing a big mess) and feeling achy and exhausted. Speech and eating both definitely being affected at this point. Couldn’t take all my supplements since some of the pills were too big to get past my […]

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Monday

A little late getting this post up… we had a busy day. GF cinnamon raisin toast with organic butter and several cuties (clementines). “Cheetah” pudding. (Actually chia pudding, but my daughter calls it cheetah because of the “spots”). Stopped at Whole Foods after doc appointment for lunch. Chicken salad, grape leaves, and sweet potato. Cauliflower […]

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Sunday

My favorite pancake recipe. 1 egg + 1 banana. Done. I added pie spices and vanilla, but its totally unnecessary. We’ve made the switch to organic eggs, despite the cost. In the past, I’ve only purchased them when they were on sale (which is almost never). But I’ll be getting the public greenwise brand until […]

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Wednesday

Breakfast of champions… Also finished off my Mom’s healthy oatmeal cookies on the way to a play date at the zoo this morning. Had mac & cheese, and roasted beets with orange vinaigrette for lunch. Plus another 16 oz of green juice. Not feeling great this afternoon. Very tired. Lesions are becoming more of a […]

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Monday

Dejavu breakfast… exactly the same as yesterday. I really, really like bee pollen. Also drank about 24 oz of lemon water to try to finish off this headache I’ve had since yesterday. Lunch was frozen leftover shrimp stir fry with flax and cashews, and raw broccoli soup (microwaved, so no longer raw, I guess). Also […]

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Sunday

Breakfast was gf toast with coconut spread and sprinkled with bee pollen. For lunch, I made a simple, classic, organic, chicken and vegetable soup with carrots, onions, garlic, celery, and seasoned with herbs from the garden (rosemary, oregano, thyme, basil) and himilayan sea salt. My daughter, parents, and I ate about half the pot, and […]

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Tuesday

Traveling today, so I’m cutting myself some slack. I did get a pic of breakfast. Scrambled eggs on a corn tortilla with avocado and salsa verde. Strawberries and hot chocolate (almond milk, cocoa powder, agave). Lunch was coconut spread and banana on gf bread and massaged kale salad. And an imuno-build greens drink. Snacked on […]

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Sunday’s Dinner

Massaged kale salad left over from lunch. I posted this recipe before, but it’s worth posting again. Break kale into bite size pieces, squeeze a bunch of fresh lemon juice over it and sprinkle with sea salt. Massage for several minutes until it starts to wilt down a bit. Add some olive oil and massage […]

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Friday’s Dinner

Went to the fair and had trail mix and gf cookies. Ate more gf toast when we got home (with peanut butter) and drank a lot of coconut water. I didn’t love coconut water the first time I had it, but I do now. It feels so hydrating. Sorry no pics.

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Thursday’s Dinner

I was desperately craving greens and really missing my fresh green juices. This salad was slightly painful to eat since my tongue is still healing and I used lemon juice and olive oil as a dressing, but it satisfied my greens craving. And for dessert, a larabar and some blueberries. Later on, my dad made […]

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Wednesday’s Dinner

Buffet style family dinner… And dessert… The Kashi cereal is really delicious and I feel good about the ingredients. The Glutino cereal bar- not so much. And I’m sure that corn starch and canola oil is GMO. I’ll eat the cereal bars while I’m here, but I wouldn’t buy them at home. The Kashi cereal […]

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Tuesday’s Dinner

Mom made pinto bean soup: beans, carrots, homemade chicken broth, onions, pepper. And fried cornbread (gluten free and cooked in olive oil).

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Monday’s Dinner

Had more lemongrass coconut beef stir fry for dinner. And popcorn (with salt and canola, though I usually avoid canola). And raw snickerdoodle bites.

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Sunday’s Dinner

Had a friend over for dinner, so we did what we always do when we have people over… Grill. Here’s my plate. There is MSG in the small piece of sausage that I ate. And the wedge of flatbread was my first attempt at gf flatbread from scratch. It wasn’t great. I have another, more […]

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Saturday’s Dinner

Swai fish (gotta check my fish card from my nutritionist- not sure how healthy it is) rubbed with homemade Sazon, cauliflower steaks with pesto, roasted beet salad with citrus vinaigrette and feta, and some kind of salad greens I found at the farmer’s market with balsamic vinaigrette.

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Friday’s Dinner

Baked sweet potatoes stuffed with veggies. Red onion, garlic, and spinach sautĂ©ed in olive oil with a bit of himilayan sea salt. And we always eat the peel. That’s where a lot of the nutrition is. And I made a new variation on the raw brownies. This time they’re raw snickerdoodle bites. This is my […]

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