Worst Fast Ever, Day 11

Geez. It’s been pretty bad. In an effort to be positive, I can say that by ATTEMPTING to fast, I’ve eaten more healthy food than I would have otherwise. But I’ve also eaten nearly every unhealthy food that has crossed my path. Social situations are just impossible. Given my (improving but still extremely fragile) emotional […]

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Day 2, and Why I Do Paleo

In conversations with friends, there have been lots of questions about the specifics of this fast. What does “paleo” really mean (other than eating a bunch of meat like a caveman) and why subject myself to something so restrictive? And why only liquids on Wednesdays? So let me try to explain some of that here. […]

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Prayer and Fasting

After another long stretch of inconsistency with my eating habits, I am feeling the need for a cleanse. My health has been good (no major flares, still medication-free), but there have been enough minor struggles to hold me back from the healthy, vibrant, active life I want to be living. With the holidays coming up, […]

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