Still playing nurse today, though much less so. Baby girl is 100% better. Husband is much better, but still feels a bit feverish now and then. Gotta keep working on him. But he’s been up and about today, out working on the pool and poking around in the garage. And he’s playing his video games again. That’s how bad it was- he didn’t even have the energy to fire up the playstation (and he’s a BIG gamer). So he’s definitely getting back to normal, but not there yet. Still giving them both vitamin C supplements, though not as frequently. Using lots of thieves oil. Did a modified raindrop massage for the hubs when he started feeling feverish again, plus peppermint on his scalp and feet to soothe the pain and fever. Seemed to work, because that’s when he got up and started working outside. Maybe he was trying to escape my remedies. Lol. Also continuing thieves oil and honey mixtures periodically and have been giving him frankincense oil in a capsule diluted with grapeseed oil.
I… am feeling fabulous. Little bit of frankincense under the tongue morning and night, plus added vitamin C to my usual supplements, and so far so good. Knock on wood.
Breakfast: reheated delicious buckwheat cinnamon rolls with sweet potato “cream cheese” icing.
Lunch was leftover chicken soup and salad with black beans and sauerkraut.
A couple of hours after lunch, I had a 16 oz glass of grape juice with L-glutamine powder. The juice was way too sweet, but I felt I needed a boost. L-glutamine is helpful in repairing a leaky gut, which I’m pretty sure I have. I’m having trouble taking this supplement on a regular basis because it has to be taken on an empty stomach, as do the samento and banderol that I take for Lyme. And none of them can be taken together. So there’s not many opportunities to get them all in. For now, the Lyme herbs are the priority, but I’ll take the L-glutamine when I get the chance.
Did a little P90X today (Chest and back, plus ab ripper). Averaging 10 push-ups per set (from knees) and pull-ups (with a jump to the bar) where I used to do 15. That’s alright. I’ll get back to where I used to be and then some. Got baby girl some little 2 pound pink dumbbells so she’ll stop trying to pick up my 8 pounders. Didn’t work. She still wants mine. And she adds a whole new level to the ab ripper. Crunchy frog and fifer scissors are not easy while being straddled by a hysterically giggling toddler.
Post-workout smoothie and treat. Ate 6 squares (half a serving) of the chocolate. (Baby girl ate the other 2 squares in the photo.) The smoothie has kale, strawberries, banana, hemp protein powder, vanilla extract, coconut oil, and almond milk.
And dinner was black bean burgers (recipe from the Immune System Recovery Plan- in the Support Your Liver/Detox section). You can’t really see the burgers in this photo. I actually ended up making them slider size, because my batter was too moist and full size patties wouldn’t hold together. Maybe because I used homemade beans that were a bit over cooked. Put three sliders on homemade gf egg free “everyday sandwich bread” with tomatoes, sprouts, and greens tossed in garlicky homemade dressing. Served with sweets and beets chips. Great mix of flavors.