Wednesday

Breakfast was kashi indigo morning cereal and kefir. Sorry no pic.

Lunch was brown rice pasta with olive oil, sun dried tomatoes and basil from the garden.

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Greens for the day: kale, celery, pepper, cucumber, and lemon.

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Dinner was microwaved shepherd’s pie.

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And warmed roasted beet salad with walnuts and goat cheese. Having some issues with my mouth (2 sizable lesions) so I ended up throwing away most of the walnuts. Just hurt too much to chew them.

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But I ingested lots of walnuts today because I made raw “cookies” with cashews, almonds, walnuts, dates, coconut oil, and sea salt- all blended up in the food processor and formed into balls.

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