Scrambled eggs with olive oil, garlic, spinach, turkey (Applegate Farms brand), tomatoes, and daiya cheese. Cuties and grapes. And chamomile tea.
Making the filling for my cheesecakes (made and froze the crust the other day). This stuff is soooo delicious. I ate too much and got slightly nauseas. It has a lot of agave in it, so I think my blood sugar shot up more than it has in a long time. I’ve been kinda cranky and craving sugar all day, hence the dessert-making. But I overdid the sampling. At least it’s healthier than real cheesecake. This is soaked almonds, agave, lemon juice, zest, vanilla, and a pinch of Himalayan sea salt. So good.
Microwave meal for lunch.
Daily alkalizing greens… kale, parsley, celery, green pepper, cucumbers, and lemons.
Leftover roasted cauliflower with pesto for dinner, along with some light research from my doc.
Was in a much better mood after getting my greens in for the day. I need to remember to try to drink them in the morning so I can reap the benefits all day. Also had a big mug of peppermint tea from the garden.
And a glass of kefir to take my nightly probiotics. I started the antibiotic (doxycycline) yesterday, to treat the Lyme infection, so I’ve got to keep up efforts to maintain intestinal flora balance.