Saturday’s Dinner

Swai fish (gotta check my fish card from my nutritionist- not sure how healthy it is) rubbed with homemade Sazon, cauliflower steaks with pesto, roasted beet salad with citrus vinaigrette and feta, and some kind of salad greens I found at the farmer’s market with balsamic vinaigrette.

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Saturday’s Lunch

On the way home from the egg hunt, I was feeling absolutely exhausted. Almost feverishly achy and beyond tired. With one sizeable (though mostly painless) lesion, and some weirdness happening on my bottom lip, I was worried about what this might mean for the direction I’m heading with this flare. I was able to muster […]

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Saturday’s Breakfast

We were in a hurry to get to yet another egg hunt this morning, so I ate my snickerdoodle bites for breakfast. It’s a good thing they’re a lot healthier than they sound!

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Friday’s Dinner

Baked sweet potatoes stuffed with veggies. Red onion, garlic, and spinach sautéed in olive oil with a bit of himilayan sea salt. And we always eat the peel. That’s where a lot of the nutrition is. And I made a new variation on the raw brownies. This time they’re raw snickerdoodle bites. This is my […]

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Friday’s Lunch

Pretty good for frozen pizza. Can’t wait to make my own gf pizza crust. One of these days… Juiced this stuff for an alkalizing green drink. Didn’t even put in any fruit. I was craving as much of that green stuff as I could get- without the sweet. Very strange. This hit the spot. Also […]

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Friday’s Snack

I didn’t plan very well for our day out. We spent the afternoon at the zoo and went to a local fair. I brought a few apples and a bunch of grapes. And some pear slices left over from breakfast. Thank goodness for trail mix. That kept me from assaulting the funnel cake guys at […]

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Friday’s Breakfast

Brown rice cakes with natural peanut butter, sliced pears, pie spice, and drizzled with agave. Also had a camomile tea and a cup of green tea.

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Thursday’s Dinner

Got home late, so it’s quick and easy tonight. Organic butternut squash soup out of a box, and gluten free/dairy free grilled cheese sandwiches. Soooo much information from the doctor this afternoon. Don’t even know where to start. I’ll post more specifics in my current treatment plan later. I’m not feeling as good tonight. I […]

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Thursday’s Snack

Juiced this stuff for a yellow juice. Also munched on trail mix and popcorn at various times throughout the day. And drank about 20 oz of my detox drink: water, milk thistle, lime, and stevia.

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Thursday’s Lunch

Stopped at Whole Foods before my doc appointment for a healthy lunch with the hubs- that I didn’t have to cook! Chunky miso slaw, roasted beets, stuffed grape leaves, and stuffed cabbage.

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Thursday’s Breakfast

Brown rice pudding with raw cacao butter, soymilk, vanilla extract, pie spices, and agave. And a little cup of kefir with blueberries.

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Wednesday’s Dinner

Sushi dinner for our anniversary. Had to avoid the crunchy shrimp roll, since it likely had gluten in the batter, but everything else was fair game. One of the rolls did have some cream cheese. Also drank what I’m calling my detox drink: lots of water with lime, milk thistle drops, and stevia.

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Wednesday’s Snack

Here’s the raw coconut cashew cookie balls I kind of made up based on the raw brownie recipe from last week. It has cashews, fresh coconut, dates, sea salt, and a smidge of agave nectar. All blended up in the food processor then shaped into bite size balls. And I juiced this stuff.

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Wednesday’s Breakfast

I was going to attempt heart shaped GF pancakes this morning, since it’s our Fifth Anniversary, but I couldn’t figure out the recipe. So, instead we had… Huevos Rancheros… with homemade salsa verde, black beans, and a bit of sharp cheddar. And camomile tea. Still feeling great today. Have a very slight headache, but I’m […]

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Tuesday’s Dinner

We had a big crew over for dinner tonight- all big meat lovers. So we grilled. Steaks, sausage, and pork chops. I made a sautéed eggplant dish to have with it. Olive oil, garlic, eggplant, grape tomatoes, and basil. Also served up the massaged kale salad. That was a big hit- especially among this carnivorous […]

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Tuesday’s Snack

With coconut oil, himilayan sea salt, stevia, and pie spice. I’m wondering if there’s a healthier kernel I should be using. I get the yellow corn, because I’ve read it’s more nutritious than white. But I wonder if this corn is GMO. We’re eating a lot of it lately, so it needs to be good […]

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Tuesday’s Lunch

I realize this is more of a breakfast dish, but today we’re having it for lunch. Gluten free/dairy free stuffed French toast with chopped fresh coconut and strawberries. Here’s the ingredients. In the green bowl, I’ve got almond milk, eggs, pie spice, and vanilla extract. Also made a massaged kale salad. “Massaging” the kale with […]

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Tuesday’s Breakfast

Omelet (courtesy of my husband) and healthy hot chocolate (maca, carob, raw cacao, stevia). Feeling great today. No lesions (for ONCE!), no thrush, no aches and pains (except a little sore from Sunday’s Zumba class- but that kind of pain feels good!) It’s a beautiful, cool, sunny day. Doesn’t get much better than this.

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Monday’s Dinner

My first attempt at GF bread in the bread machine. Used a ton of egg whites. Came out pretty yummy. It’s a mix from Bob’s Red Mill. I guess the next step is to try it with my own mix of flours. Also ate leftover quinoa pistachio pilaf from the freezer. (Hubs and company ordered […]

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