I was hungry again pretty quickly after lunch since I wasn’t able to finish my salad. Was craving pumpkin pie. This did the trick. And the texture was easy on my sensitive mouth.

Canned pure pumpkin with vanilla extract, cinnamon, ginger, nutmeg, and allspice. Topped with a few spoonfuls of plain Greek yogurt, and drizzled with sorghum syrup. Perfect afternoon snack which I enjoyed with another cup of detox tea while my daughter was napping.